Register for next basic course. Crossfit Valens was founded in 2012 on principles of strength and conditioning, community, passion, and integrity. It is our mission to provide an unmatched fitness program that helps people of all ages improve their quality of life. Drop by and meet our world-class coaches that genuinely care about helping you on your fitness journey! Workout of the day.

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We meet bi-weekly at 7 pm on Wednesdays at River City. Learn all about our 100kw solar panel. System on the roof of our building. 7pm on Thursday nights! Toastmasters is a nonprofit educational organization that operates for the purpose of helping members improve their communication, public speaking and leadership skills.

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